You are strongly urged to have extra meal replacement with you at all times especially when traveling. Keep a 4-5 day supply of meal replacement in your purse, briefcase or carry-on-luggage. This will allow us time to get meal replacement to you should your luggage be lost.

CALL THE HERNRIED CENTER IMMEDIATELY AT ONE OF THE FOLLOWING NUMBERS:

Sacramento: (916) 978-0300
Davis: (530) 756-9300
Roseville: (916) 781-9800

Emergency Meal Plan Instructions:

In place of ONE meal replacement, choose ONE of the following:*

3 oz. lean red meat
4 oz. turkey
4 oz. chicken
5 oz. fish or shellfish

Continue taking bouillon and fluids as usual and adhere to all other program guidelines. Eat from the “Emergency Plan” only until meal replacement arrives. Grill, bake, broil, steam or boil food choice. If food is boiled, consume all broth. Please add one multivitamin daily (e.g. Centrum, One A Day, Nature Made) if you are on the “Emergency Plan” for more than three days. Maintain daily contact with The Hernried Center.

* Vegetarians please note. There is no vegetarian “Emergency Plan.” Please call The Hernried Center for instructions.